top of page
< Back

Unspoken Words

By Gianna B.

Unspoken Words

“I love you” she says, expectantly. A knot forms in my stomach. I don’t (can’t?) say anything

back. I see the shadows of disappointment and sorrow slowly eclipse her face though she is

trying hard to appear casual and hopeful. For a second a wave of guilt floods over me but is

quickly washed away by a storm of anger. It’s her fault for saying it, for making me feel this

way; she’s trying to manipulate me. I roll my eyes, quickly turn my back to her, and leave the

room, her words hanging in the still air. The only sound I hear as I leave is a sad sigh. Or maybe

it’s a huff of judgment or annoyance. I don’t know because I don’t look back.


It’s been like this for a while and I don’t remember when it started. She’s done nothing wrong;

yet everything she does is wrong. Annoying. Embarrassing. Suffocating. They say this is normal.

A natural part of the teenage phase as I prepare to separate from my parents. But I can’t help

thinking that I’m taking this phase too far, punishing my parents for nonexistent crimes; my

friends aren’t this mean to their parents, and I have to admit my parents are a lot nicer than

some of my friends’ parents. In my bed at night I resolve to be nicer, but then I walk downstairs

and she says something innocent yet forced like, “Oh, don’t you look nice this morning, is that a

new outfit?” and I can hear the eggshells cracking underneath her feet. I resent that she is

being so inauthentically sweet to me these days, that she is afraid of my moods, as if I am a

bomb and not her daughter. And besides, she should know I have worn this outfit before.


At a Senior retreat last month my classmates and I were effectively brainwashed after 48 hours

with no phones, no watches, little sleep and LOTS of tearful over-sharing by regretful teenagers.

By the end of the weekend I was fantasizing about walking home, dropping my bags, and

saying, “Mom, I love you” and accepting her tearful hug. I could do it, I told myself, maybe if I

didn’t make eye contact it would be easier. Something about her anticipation and reaction

scared me. My whole drive home I practiced so I could get the perfect casual tone, not too

serious and definitely not emotional, just matter-of-fact like it’s not something I suddenly

stopped saying about two or three years ago. But when I opened the back door and heard her

exaggerated “Oh Hiiiiiii… how WAS it?” all my lovey-dovey good vibes from the weekend

evaporated. I felt the need to meet her over-optimism with negativity, because the truth was

somewhere in the neutral between. “It sucked” I muttered, and headed directly to my room, no

hug, no “L word”, no progress.


When my anger rolls away, I am faced with the guilt. Everything she does, says, and wears

annoys me to extreme levels yet if I am honest with myself I know I wouldn’t change anything

about her. Because to change her is to change the woman who raised me, who shaped me.

Maybe I don’t like myself and I blame her, I project all my shortcomings and imperfections and

awkwardness on her. My rudeness is more about me than it is about her. But even when I

admit this, I still cannot bring myself to tell her I love her or even imply that I can tolerate her

company. Maybe I will let her read this instead. We don’t need to talk about it. Not yet.

Subscribe to The Mental Notes Journal!

Our very own newsletter with monthly articles, tips, and guides for how to use writing as a tool towards a healthy life and mind!

Thanks for subscribing!

bottom of page